Beans contains high fibres. Carrot is the best substitute for Vitamin A . It gives a glowing skin. Both beans and carrot plays a healthy role in our food. This is a colourful poriyal and its my son's favoruite. And its also the children favourite.
INGREDIENTS
Beans & Carrot-1/4kg
Grated Coconut -1 cup.
Curry leaves -little.
Chillie powder -1/2 spn.
Salt to taste.
To temper
Oil-1tspn.
Mustard-1/2 tspn
Urad dal-1/2 tspn
METHOD
1)Chop the beans and carrot into small pieces.
2)Put the kadai pour oil temper with mustard,urad dal.
3)Add the beans,carrot with chillie powder and salt.
4)Pour 1/2 cup water and cook well.
5)Finally add the coconut with curryleaves.
6) This Beans carrot poriyal goes well with all kinds of kuzhambu.
INGREDIENTS
Beans & Carrot-1/4kg
Grated Coconut -1 cup.
Curry leaves -little.
Chillie powder -1/2 spn.
Salt to taste.
To temper
Oil-1tspn.
Mustard-1/2 tspn
Urad dal-1/2 tspn
METHOD
1)Chop the beans and carrot into small pieces.
2)Put the kadai pour oil temper with mustard,urad dal.
3)Add the beans,carrot with chillie powder and salt.
4)Pour 1/2 cup water and cook well.
5)Finally add the coconut with curryleaves.
6) This Beans carrot poriyal goes well with all kinds of kuzhambu.
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